Our Programs
From the basketball court to the stage, from the track to the community garden — we meet young people and families where they are and help them rise.
Sports, Arts & Global Outreach
Basketball
Our basketball program builds more than athletes — it builds leaders. Through drills, scrimmages, and full-court games, young players develop teamwork, discipline, and the confidence to compete and succeed on and off the court.
- Ages 8–18
- Year-round sessions
- Skill clinics & tournaments
Soccer
Soccer teaches strategy, coordination, and sportsmanship. Our program runs drills, scrimmages, and community tournaments that bring neighborhoods together and give youth a healthy, competitive outlet.
- Ages 6–18
- Spring & fall seasons
- Community tournaments
Track & Field
Speed, strength, and endurance — our track and field program pushes young athletes to discover their personal best. Coaches work one-on-one to develop technique, mental toughness, and a love for the sport.
- Ages 10–18
- Spring season
- Regional meets & competitions
Performance Arts
Dance, theater, and spoken word give youth a powerful stage to express themselves and tell their stories. Our performance arts program nurtures creativity, builds self-confidence, and culminates in live community showcases.
- Ages 6–18
- Year-round rehearsals
- Live community showcases
Fashion Design
An exclusive, intimate program for 10 participants ready to turn their creative vision into wearable art. Students learn design fundamentals, pattern-making, and garment construction — and showcase their original collections at a live fashion show.
- Limited to 10 participants
- Design, sewing & pattern-making
- Live fashion show finale
Global Outreach
Wherever we travel in the world, we give back. Our Global Outreach program extends Aempowerments' mission beyond NYC — partnering with communities across countries to deliver resources, education, and support to those who need it most.
- International community service trips
- Partnerships across multiple countries
- Resources, education & direct support
Supporting the Whole Person
Beyond sports and arts, we address the full spectrum of needs that keep individuals and families from thriving.
CommunityFood Assistance
No family in New York City should go hungry. We provide regular food distribution, pantry access, and nutrition resources to individuals and families across our community — fighting hunger one meal at a time.
- Weekly food distribution
- Open to all families
- Nutrition resources
CommunityHousing Support
Stable housing is the foundation of everything. We connect individuals and families with housing resources, emergency assistance, and advocacy services to help them find and maintain safe, stable homes.
- Housing navigation
- Emergency assistance
- Advocacy & referrals
EconomicEmployment & Internships
We open doors to economic opportunity through job readiness workshops, resume support, career coaching, and paid internship placements for youth and adults ready to build their futures.
- Job readiness workshops
- Paid internship placements
- Career coaching & mentorship
WellnessMental Health Outreach
Mental health is health. We provide outreach, counseling referrals, wellness workshops, and community support groups to help individuals and families heal, cope, and thrive.
- Counseling referrals
- Wellness workshops
- Community support groups
CommunityMentorship
Every young person deserves a guide. Our mentorship program pairs youth and young adults with experienced community leaders, professionals, and coaches who invest their time, wisdom, and networks to help mentees set goals and reach them.
- One-on-one & group mentoring
- Open to all community members
- Goal-setting & life skills support
CommunitySnack Giveaways
No one should show up hungry. We host regular snack giveaways open to everyone in the community — no paperwork, no barriers. Just free, nourishing snacks distributed with care and respect for every neighbor who walks through our doors.
- Free & open to everyone
- Regular community distributions
- No registration required
WellnessFree Group Therapy
Healing happens in community. Our free biweekly group therapy sessions provide a safe, confidential space for individuals to process trauma, build resilience, and support one another — led by licensed mental health professionals at no cost.
- Biweekly sessions — free of charge
- Led by licensed therapists
- Confidential & welcoming to all
HealthHIV/AIDS Education & Prevention
Knowledge saves lives. Our HIV/AIDS education and prevention program delivers community workshops, free testing resources, and awareness campaigns to protect lives and reduce stigma across New York City.
- Community workshops
- Free testing resources
- Awareness campaigns
Ready to Get Involved?
Whether you want to enroll in a program, volunteer your time, or make a donation — there's a place for you at Aempowerments.